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Bowflex SelectTech 552 Adjustable Dumbbells

$236.99 (as of November 22, 2017, 7:33 pm) $234.99

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Bowflex SelectTech 552 Adjustable Dumbbells

$236.99 (as of November 22, 2017, 7:33 pm) $234.99

  • Each Bowflex SelectTech 552 dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system

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If you wish to get a just right strength workout at home, but should not have much space, the Bowflex SelectTech 552 Dumbbells are a really perfect solution. Newly designed, the leading edge pair of Bowflex SelectTech 552 Dumbbells combines 15 sets of weights into one the use of a unique dial system.

It is some of the space-efficient and versatile strength-training options To be had with its unique and effective design. With just the turn of a dial, you’ll routinely change your resistance on Every dumbbell from 5 pounds the entire way as much as 52.5 pounds of weight. It adjusts in 2.5-pound increments (as much as 25 pounds), enabling you to step by step building up your strength without bulking up.

Special Bonus FREE Bowflex® SelectTech® workout DVD – “Secrets of the 4 Step Rep” – with each purchase. Get probably the most from your workout – work smarter, no longer tougher. Over 30 exercises with over 80 variations.

Specifications:

Change the dumbbell’s weight with just the turn of a dial.

The Bowflex SelectTech 552 dumbbells adjust from 5 pounds the entire way as much as 52.5 pounds of weight.

  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for Every dumbbell
  • Exercises To be had: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Every): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Every): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer’s Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor

Compare these Weights

Model
Universal Kettlebell Kit (5 to 10 Pounds) Universal Kettlebell Kit (10 to 20 pounds) Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo) Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
MSRP
$129.00 $399.00 $499.00 $549.00 $399.00 (single) $798.00 (pair)
Weight Range 5 lb bell
7.5 lb bell
10 lb bell
10 lb bell
15 lb bell
20 lb bell
    4 to 45 pounds per dumbbell     5 to 52.5 pounds per dumbbell     10 to 90 pounds per dumbbell
Number of Weight Settings N/A N/A 9     15 17
Weight Settings (lbs.)
5, 7.5, 10 pounds
(one among Every)
10, 15, 20 pounds
(one among Every)
4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds
Warranty
Kettlebells: 6 Months
Stand: 1 Year
    Kettlebells: 6 Months
Stand: 1 Year
1 Year Parts: 2 years limited
Plates: 2 years
Labor: 1 year
    Parts: 2 years limited
Plates: 2 years
Labor: 1 year
Dimensions
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Dumbbells:
L: 14 in / 36 cm
W: 15 in / 38 cm
H: 7 in / 18 cm
Stand:
L: 17 in / 43 cm
W: 19 in / 48 cm
H: 25 in / 64 cm
Dumbbells (Every):
L: 15.75 in / 40 cm
W: 8 in / 20 cm
H: 9 in / 23 cm
Dumbbells (Every):
L: 17.5 in / 44 cm
W: 10 in / 25 cm
H: 10 in / 25 cm
Stand
Included Included Included Not Included Not Included
Workout Guide
Included Included Included Not Included Not Included
“Secret of the 4 Step Rep” Video
Not Included Not Included Not Included Included Included

 

  • Bowflex SelectTech 552 dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments as much as the primary 25 pounds
  • Permits you to swiftly switch from one exercise to the following
  • Combines 15 sets of weights into one, the use of a unique dial system
  • Removes the desire for a couple of dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

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